.png)
1:1 Coaching
The answers you seek can be found within; sometimes it takes the help of a coach to unearth them and develop an action-plan for success.
Awaken your Awareness
w/Sheri
Through her own experience of 'awakening' Sheri has, and continues to learn the importance that self-awareness plays in how we show up in the world: for ourselves and others.
Using her unique combination of experience and education, Sheri works with her clients to peel back the layers of their automatic responses to uncover their values, beliefs and patterns that impact how they interact with the world and people around them.
This heightened sense of self enables clients to be more conscious of their thoughts and actions, empowering them to show up in a way that is truly authentic and fulfilling as individuals and in relationships.
Life & Relationship Coaching
What you think influences how you feel, which influences how you act. In short, your thoughts become your reality.
​
Working with a coach can provide a fast track to getting clarity around how your mindset, thoughts, beliefs and past experiences can influence your relationships positively and negatively.
As a somatic practitioner, my coaching space becomes a "relationship lab" where we will work together to help you build the skills that are integral to all relationships, both personal and/or professional. In my client-centric practice I draw on a variety of coaching tools and techniques to address the specific needs of each client, individually. There is no one-size fits all solution.
​
Passionate about helping people to be their best in ALL areas of life, I specialize in:
-
General Life Coaching
-
Sex & Intimacy
-
Pre-Marital Planning
-
Bridging the gap between high performance at work and failing personal relationships
​
Whether you're at a crossroads in life, feeling stuck, stagnant or want to take life to the next level, I would be honoured to help you.